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    5km 7-11 run
    Wasn’t planned but sometimes life just works out. Ran up the hill that usually has my e-bike in first and still requires effort. 💪🏻

    5.0km

    34.3min

    46m climbed

    158.3avg bpm

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    Lunch Run
    Those wiggles were more wiggly in my mind.

    4.4km

    30.0min

    26.2m climbed

    152.8avg bpm

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    Afternoon Run
    Quality bench along the river, but no cashless on the vending machines.

    4.6km

    30.1min

    54.4m climbed

    161.5avg bpm

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    Morning Run
    Beautiful day out. Some some trucks with chicano style art on them drive by. Wish I was quick enough to get a picture.

    4.6km

    30.3min

    25.8m climbed

    162avg bpm

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    ☔️Morning Run
    Out before the rain and it started 3 minutes in. Still did a cross-line connect between Sotetsu and the Yokohama Subway.

    5.0km

    33.3min

    40.2m climbed

    160.8avg bpm

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    Morning Run
    Different route than usual. Picked the wrong side of the street almost the entire way. Next time it will be a shade run.

    4.6km

    30.7min

    54m climbed

    168.9avg bpm

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    Morning Run
    Goal is to always end at the bench 7-11.

    5.0km

    32.4min

    29.6m climbed

    159.4avg bpm

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    Lunch Run
    Couldn’t use rain as an excuse to not get it.

    4.6km

    30.6min

    25.4m climbed

    165.6avg bpm

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    Morning Run
    Out before it heats up too much. When there’s no vending machines there’s always a konbini.

    5.0km

    35.6min

    21.2m climbed

    162.5avg bpm

  • by
    Well that was hot
    Officially in route plan by vending machines that accept cashless payments season.

    4.5km

    30.4min

    24.4m climbed

    161.7avg bpm

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